Yogurt Parfait
- PREP TIME15 MIN
- SERVINGS2 PEOPLE
Ingredients
1 cup of cereal or granola
1 cup of fresh fruit
Fresh mint
2 tablespoons of honey
2 cups of plain non fat yogurt
Instructions
Add the honey to the plain yoghurt and mix well.In a clean tall glass cup, layer 1/2 cup of yoghurt at the bottom and allow to settle.Then place 1/4 cup fruits followed by 1/4 cup granola etc.Alternate the layers of fruits and granola/cereal etc with yoghurt until the glass is filled.Garnish with fresh herb leaves. Repeat the process for the second glass cup.Serve parfaits immediately to keep granola or cereal crunchy.
Nutrition Facts
- Calories554.16kcal
- Fat11.56g
- Saturated Fat1.65g
- Cholesterol4.9mg
- Carbohydrates94.62g
- Sugar61.84g
- Protein0%
- Sodium215.85mg
- Fiber1.98mg
